Frequently Asked Questions

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  • My office is located in Greenville, South Carolina for those who choose to have their 1:1 sessions in-person. I also offer these as a hybrid, both in person and virtually. For clients who are not local to SC, sessions are 100% online.

  • Absolutely! You don’t need a clear “goal” or perfectly worded problem to begin coaching. Many women start this process feeling confused, scattered, or stuck. That’s exactly why this work exists—to gently help you come home to yourself.

  • You don’t need to follow a particular belief system to benefit from this work. While I am a Christian, my approach is soul-centered (not religious) and always aligned with your values and pace. 

  • We start with a 90-minute Exploratory Assessment, either in person or online. This is a supportive space to share your story, explore your current season of life, and talk about the kind of support you’re looking for. If we both feel like it’s a good fit, you’ll be invited into one of our TheraCoaching programs.

    The programs include:

    • A self-paced online course

    • Weekly group coaching calls on Zoom

    • Three private 1:1 sessions with me (plus a celebration session at the end)

    • A personalized workbook, self-care package, and sacred space guidance

    It’s a soulful blend of strategy, spiritual alignment, and emotional support—so you can reconnect with your inner clarity, energy, and purpose.

  • The fees vary and are fully dependent on how you choose to get the most out of it!

    How much are you willing to invest in a program that can change your life in ways that matter the most to you?

    While all of the details will be explained in your free 30-minute Discovery Call, the first step for every program enrolled in, is a 90-minute Exploratory Assessment ($350). It is an in-depth session, offering you the opportunity to tell your story and begin to make connections that will help to rewrite whatever parts of that story is still holding you back. You will receive valuable coaching feedback to start you well on your way of experiencing the changes necessary to bring about more joy and peace in your life. If we feel that TheraCoaching is a good fit, that amount is applied to your tuition for one of our curriculum packages. If not, you will still receive a personalized referral plan dedicated to help you in navigating resources for your specific situation. 

    All 12-week curriculum packages begin with the 4-week introductory course:           “The Foundational Four: Awakening the TheraCoached Woman” 

    After The Foundational Four, the remaining 8-weeks of the course curriculum focuses on your pathway specific needs in the best track for you!  Options are: Motherhood Reimagined, Relationship Realignment, Life Passages Redefined, or Rising After Divorce. This is the space where the additional group collective experience soars in support for each other!

    There are embedded bonuses available for enrollment into each program, as well as add-on options. Additional 1:1 private session packages are also attainable and discount incentives are offered. 

  • TheraCoaching blends emotional insight, coaching, and energy alignment—but it’s not therapy. The key difference is that therapy treats diagnosable mental health conditions, while TheraCoaching is for emotionally stable women ready to grow, shift, and step into the next chapter with clarity and strength. I’ll always assess what support is best and offer referrals if therapy is more appropriate.

  • That’s actually very common. This isn’t just talk coaching or mindset advice. It’s deep, integrative work that combines practical tools, emotional insight, and spiritual alignment. Many clients have read the books, gone to therapy, and still feel something is missing. TheraCoaching helps you embody your healing—so you don’t just know what to do… you can actually live it.